THE HEALTH RISKS OF POOR SLEEP

We usually consider rest as something we can sacrifice to obtain more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or merely battling stress that keeps us awake-- these all build up gradually. While it might appear like the only trade-off is feeling tired the following day, the truth is even more complex. Poo

Each time we stroll right into a medical professional's workplace or medical facility, we place immense count on the hands of physician. We expect their decisions, referrals, and treatments to reflect years of training, experience, and honest dedication. Nevertheless, regardless of the commitment of the majority of health care employees, errors can